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Rachel Fitt
How Do I Improve My Pelvic Floor?
General
The pelvic floor is a collection of internal muscles that support all the pelvic organs – the bowel, bladder, uterus and vagina. It is like a trampoline that all the organs rest on.
Do you suffer from pain or discomfort during sex?
Gynaecology
It is reported that 57% of women with overactive or ‘tight’ pelvic floor muscles report dyspareunia (pain with sex). Here are 5 ways physiotherapy can help you achieve pain free sex.
5 ways Physiotherapy can help if you suffer from Persistent Pelvic Pain
Gynaecology
Most women with PPP find it challenging to understand and describe their condition. Investigations performed by health professionals can come back clear and leave you feeling helpless, however it is important to know that there is help and you are not alone.